Upgrades
Infrared Therapy +$10
Infrared Therapy +$10
Infrared Therapy +$10
Infrared Benefits
- This invisible light is similar to the sun, but without the damages of the ultraviolet rays. It penetrates about 1.5" deep into the surface of the skin which then expands your capillaries providing a deeper relaxation, increasing circulation and blood flow.
- Effectively stimulates the release of toxins.
- There's a release of nitric oxide from FIR wave helps to heal damaged vessel walls, expands capillaries for better perfusion to delicate tissue and increase overall blood circulation.
- Strengthen and builds up the immune system by stimulating the production of white blood cells.
Cupping +$20
Infrared Therapy +$10
Infrared Therapy +$10
Cupping Benefits
- This may relieve muscle tension, which can improve overall blood flow and promote cell repair.
- It may also help form new connective tissues and create new blood vessels in the tissue.
- Cupping treatment involves warming and placing cups, usually made of glass, on the skin. By warming the air within the cup, a vacuum is created, and when it is applied to the skin, the tissue is drawn up into the cup.
- It draws up old non-circulating stagnant blood,bringing them up to the surface and away from the injury so that healthy free circulation can be restored to the affected area, thus creating space for oxygen, living cells and nutrients for faster recovery.
Jade Hot Stones - +5
Chi Revitalizer - Included upon request
Chi Revitalizer - Included upon request
- Stimulates the lymphatic system and blood circulation
- Purifies your energy field in a manner that is accepting, loving, and wise.
- Soothes the mind, releasing negative thoughts.
- Helps with grounding, balancing the body and calming the nervous system.
Chi Revitalizer - Included upon request
Chi Revitalizer - Included upon request
Chi Revitalizer - Included upon request
- Stimulate the sympathetic nervous system, spinal column and vertebrae to relieve back, neck & shoulder pain.
- Feel the incredible flow of energy throughout your body. Oxygenates your cells, promotes cell repair, rejuvenation and increased energy levels.
- Releases toxins that have accumulated in your system throughout the day. Increase your body's ability to fight off infection, repair damaged cells and improve metabolic efficiency.
Preparations for your Treatment
What to do prior to massage
- Avoid eating a full meal
- Avoid alcohol consumption
- Limit your water intake prior. (The last thing you want to do is interrupt your massage with a potty break)
- Do take warm shower to help relax the mind and muscles.
What to expect during massage
- Undress to your comfort level. You will be covered with sheets and undraped where appropriate.
- Remember to breathe during your massage, tensing up and holding your breath will hinder the full relaxation and benefits of your massage.
- Massage improves digestion which may cause flatulence; this is common and no need to feel embarrassed, but do please try to avoid high-fiber foods prior to massage.
- Please speak up if you feel pain, massage is not meant to feel painful although certain areas need more attention, your comfort is what is best.
Post-Massage
- Drink plenty of water. This will help in rehydration, building healthy muscle tissue and removal of metabolic wastes.
- Consistency in your massages. It is best to receive a treatment at least once a month or every six weeks in order to receive the full benefits of a healthy lifestyle.
- After a deep tissue massage, icing your treated area is recommended. Light stretching or yoga is helpful.
Acupuncture + 30min Massage
Combination of both treatments will aid in promoting blood circulation, promotion of Qi, reduce tension and pain, and helping improve overall wellbeing.
$100